Hopefully you are aware of the importance of having a strong core. It goes beyond having a “six pack” (which actually has more to do with body fat level than abdominal training). Strong abs and obliques are crucial for injury prevention and are the source of power for many athletic moves.
But let’s face it: training abs can get boring. That’s where The Best Abdominal Exercises You’ve Never Heard Of comes in handy. This eBook has 77 different exercises, divided into basic (all training levels), intermediate, and advanced.
I appreciate the detailed instructions he gives for each movement (explaining common errors in execution, etc.). You’ll also notice you can do these exercises without any special equipment.
This training guide will only cost you $30, making it much cheaper than those worthless ab machines you see advertised on TV. Just click here to check out this product–you won’t find a better guide for abdominal training.