Muscle Review is a blog dedicated to the science of gaining muscle and losing fat. I’m particularly interested in research/writing that helps men and women like me–people who don’t live in the gym or make their living from it.
You’ll notice I don’t promote many supplements on this blog–that’s because I believe most of them are a waste of time. Training programs on the other hand, will help you reach your fitness goals. That’s where I’d recommend you invest most of your money.
You can email me if you have any questions or comments.
You can also Follow me on Google +