Check out this video of a 60-year-old man with a 20-year-old body. What’s his secret? Push-ups, pull-ups and dips. Another case for a minimalist training approach to fitness.
Abs at 60 (video)
Published by
Check out this video of a 60-year-old man with a 20-year-old body. What’s his secret? Push-ups, pull-ups and dips. Another case for a minimalist training approach to fitness.