Abs at 60 (video)

Check out this video of a 60-year-old man with a 20-year-old body.  What’s his secret?  Push-ups, pull-ups and dips.  Another case for a minimalist training approach to fitness.

Published by

MuscleReview

Please follow me on Facebook or Twitterso you'll be updated when I post an article.You may also want to consider subscribing to the RSS feed.