Author Archives: Kevin

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Creatine Side Effects and Safety

Posted on May 17, 2013 by Kevin

My regular readers/subscribers know creatine monohydrate is one of the few supplements I believe in (see also: Does Creatine Work?).  I’ve been using it for years without any problems, and the extensive body of research speaks to the efficacy and … Continue reading →

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Deer Antler Spray Review

Posted on May 4, 2013 by Kevin

There has been a lot of hype and controversy regarding Ray Lewis and deer antler velvet spray supplement.  The buzz happened right around the time of his Super Bowl appearance, and supplement sales skyrocketed overnight due to the intense media … Continue reading →

Posted in Bodybuilding, Supplements | Tagged | Comments Off