Skinny to Muscle: 30 lb of Muscle in 5 Months

Here’s a video of Mark’s transformation. He added 30 lb of muscle in five months using Vince Delmonte’s No Nonsense Muscle Building program. This just shows the impressive gains a beginner can make if he is using the right kind of program.  Just click here if you are a beginner or hardgainer looking to learn the right way to train.

Published by

MuscleReview

Please follow me on Facebook or Twitterso you'll be updated when I post an article.You may also want to consider subscribing to the RSS feed.